Beginner Boxing Training
Start with stance, guard, movement, basic punches, and simple defensive responses. Instruction is paced for people who are learning boxing from the beginning.
Learn MoreBoxing training · Brooklyn, NY
Ring Central Training for Boxing
Train Boxing. Build Real Skills.
RingCenTraining offers practical boxing instruction for complete beginners, fitness-focused clients, and developing boxers in Brooklyn, NY. Learn the mechanics behind each movement, practice them under guidance, and build from controlled drills into complete rounds.
- Beginner Friendly
- Private Training
- Group Classes
- Boxing Fitness
Ways to train
Ring Central Training Programs for Boxers
Choose a training format based on your experience, preferred level of coaching, and the skills you want to develop next.
Private Boxing Training
Use the full session for direct coaching on your technique, footwork, defense, combinations, pad work, or conditioning.
Learn MoreGroup Boxing Training
Practice boxing technique, drills, bag rounds, and conditioning in a class format with a clear plan for each round.
Learn MoreBoxing Fitness Training
Combine boxing movements, bag work, combinations, and intervals in sessions that keep skill development at the center.
Learn MoreFirst step
Beginner Boxing at Ring Central Training
First Boxing Session
$25
A 60-minute introductory training session for learning the basic stance, punches, and movement while discussing the most suitable next training option.
Individual coaching
Private Boxing Training
One-on-One Boxing Coaching
Private sessions give you direct instruction, focused repetitions, and time to work through technical details at your own pace.
Choose one-on-one training if you want more feedback than a group class can provide, need help with a specific skill, or prefer a session organized around your current experience. Review the private boxing training format before requesting a time.
- Technique
- Footwork
- Defense
- Combinations
- Pad Work
- Conditioning
Private pricing
$85
60-minute session
4 Sessions$320
8 Sessions$600
Simple process
How Ring Central Training Works
Choose Your Training
Compare beginner, group, fitness, and private options based on how you want to learn.
Request a Session
Share your experience level, training interest, and preferred day and time.
Confirm Your Time
Your request is reviewed and the session is set only after the time is confirmed.
Start Training
Bring athletic clothing, water, and any confirmed equipment for a focused 60-minute session.
Training approach
Boxing Training Approach
Each area supports the next—from a reliable stance and guard to controlled combinations that keep offense, defense, and movement connected.
Boxing Fundamentals
Establish a balanced stance, dependable guard, and movement habits that support every other skill.
Punching Technique
Practice how the hands, hips, feet, and balance work together through each punch.
Boxing Footwork
Move forward, backward, and laterally while keeping your stance and position.
Boxing Defense
Develop blocks, slips, rolls, and distance awareness before adding counters.
Pad and Bag Work
Apply technique through coached combinations, controlled rounds, and specific drill goals.
Boxing Conditioning
Use timed rounds and boxing-specific intervals without losing attention to technique.
Core options
Ring Central Training Prices
Clear working rates for the main ways to train.
Group Training
$30
60-minute class
Request a ClassPrivate Training
$85
60-minute one-on-one session
Request Private TrainingUnlimited Boxing
$160/month
Group training membership
Ask About Membership
About
Meet Your Boxing Coach
Jesse Rodriguez
Jesse Rodriguez coaches through clear instruction, sound boxing fundamentals, and controlled repetition. Sessions can develop technique, footwork, defense, and combinations at a pace appropriate to the participant's experience.
Built for your starting point
Who Can Train at Ring Central Training
Complete Beginners
Learn the essentials in a clear sequence without needing previous boxing experience.
Fitness Clients
Train with purposeful boxing drills, bag rounds, movement, and conditioning.
Developing Boxers
Refine mechanics, distance, footwork, defense, and combination choices.
Private Clients
Use individual coaching to address specific skills or learn at a preferred pace.
Weekly training
Ring Central Training Schedule
Beginner boxing, group training, boxing fitness, technique sessions, and appointment-based private training are offered during the week. Review the full schedule before requesting a time.
Schedule subject to change. Training requests are not confirmed until RingCenTraining confirms the requested date and time.
Schedule detailsMondayBeginner Boxing7:30 AM
TuesdayBeginner Boxing6:00 PM
WednesdayGroup Boxing Training6:00 PM
ThursdayBoxing Fitness7:30 PM
FridayBoxing Technique5:30 PM
SaturdayGroup Boxing Training10:30 AM
SundayPrivate / Technique TrainingBy appointment
Brooklyn Training Location2900 Bedford AveBrooklyn, NY 11210
Location
Ring Central Training in Brooklyn, NY
- Address
- 2900 Bedford Ave
Brooklyn, NY 11210 - Hours
- Mon–Fri: 7:00 AM–9:00 PM
Sat: 8:00 AM–5:00 PM
Sun: 9:00 AM–3:00 PM - Phone
- +1 (718) 951-5320
- [email protected]
Hours are operating and contact hours. Individual sessions and classes remain subject to schedule availability and confirmation.
Contact the Training LocationQuestions
Ring Central Training FAQ
No. Beginner training starts with stance, guard, movement, and basic punches at an approachable pace.
Bring comfortable athletic clothing, clean indoor athletic shoes, water, hand wraps, and boxing gloves if you own them. Bring any other equipment requested when your session is confirmed.
You do not need to buy expensive equipment before requesting a first session. Ask during booking whether gloves or other equipment are available to borrow.
The listed first session, group class, and private session options are 60 minutes.
Yes. Submit a request with your preferred day and time for one-on-one training.
Beginner-focused group training is designed for new participants. Confirm the right class when booking.
Training takes place at 2900 Bedford Ave, Brooklyn, NY 11210. Contact RingCenTraining before arriving because sessions and classes require confirmation.
Submit a training request or contact RingCenTraining at [email protected] or +1 (718) 951-5320. A session exists only after the requested date and time are confirmed.
Take the first step
Start Boxing Training at Ring Central Training
Start with a beginner session or schedule one-on-one boxing training.