:root {
  --ink: #171917;
  --ink-soft: #343833;
  --paper: #f4f1e9;
  --paper-deep: #e9e4d8;
  --white: #fffdf8;
  --accent: #d75a2a;
  --accent-dark: #a83f18;
  --line: #d3cec2;
  --muted: #6d716a;
  --max: 1240px;
  --display: "Arial Narrow", "Roboto Condensed", Impact, sans-serif;
  --body: Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body {
  margin: 0;
  overflow-x: hidden;
  color: var(--ink);
  background: var(--paper);
  font-family: var(--body);
  font-size: 16px;
  line-height: 1.65;
}
img, svg { display: block; max-width: 100%; }
a { color: inherit; text-decoration-thickness: 1px; text-underline-offset: .22em; }
button, input, select, textarea { font: inherit; }
button { color: inherit; }
:focus-visible { outline: 3px solid #1676c2; outline-offset: 4px; }
.skip-link {
  position: fixed; left: 1rem; top: -5rem; z-index: 999;
  padding: .65rem 1rem; background: var(--white); color: var(--ink);
}
.skip-link:focus { top: 1rem; }
.container { width: min(calc(100% - 40px), var(--max)); margin-inline: auto; }
.narrow { width: min(calc(100% - 40px), 800px); margin-inline: auto; }
.section { padding: clamp(4.75rem, 8vw, 8rem) 0; }
.section-compact { padding: clamp(3.5rem, 6vw, 5.5rem) 0; }
.eyebrow {
  display: flex; align-items: center; gap: .7rem; margin: 0 0 .9rem;
  font-size: .76rem; font-weight: 800; letter-spacing: .15em; text-transform: uppercase;
}
.eyebrow::before { content: ""; width: 28px; height: 3px; background: var(--accent); }
h1, h2, h3, p { margin-top: 0; }
h1, h2, .display {
  font-family: var(--display); font-stretch: condensed; font-weight: 900;
  line-height: .94; letter-spacing: -.035em; text-transform: uppercase;
}
h1 { max-width: 900px; margin-bottom: 1.3rem; font-size: clamp(3.4rem, 8vw, 7.6rem); }
h2 { margin-bottom: 1rem; font-size: clamp(2.65rem, 5.2vw, 5.4rem); }
h3 { line-height: 1.16; font-size: 1.35rem; }
.lede { max-width: 700px; color: var(--ink-soft); font-size: clamp(1.08rem, 1.5vw, 1.3rem); }
.small { color: var(--muted); font-size: .9rem; }
.section-heading { max-width: 780px; margin-bottom: clamp(2.1rem, 4vw, 3.8rem); }
.section-heading p { max-width: 650px; color: var(--ink-soft); font-size: 1.08rem; }
.button-row { display: flex; flex-wrap: wrap; gap: .75rem; margin-top: 1.8rem; }
.button {
  display: inline-flex; min-height: 52px; align-items: center; justify-content: center;
  padding: .8rem 1.25rem; border: 2px solid var(--ink); background: var(--ink);
  color: var(--white); font-size: .85rem; font-weight: 850; letter-spacing: .06em;
  line-height: 1.2; text-align: center; text-decoration: none; text-transform: uppercase;
  transition: background .18s ease, border-color .18s ease, color .18s ease, transform .18s ease;
}
.button:hover { border-color: var(--accent); background: var(--accent); transform: translateY(-2px); }
.button-accent { border-color: var(--accent); background: var(--accent); }
.button-accent:hover { border-color: var(--accent-dark); background: var(--accent-dark); }
.button-light { border-color: var(--white); background: var(--white); color: var(--ink); }
.button-outline { background: transparent; color: var(--ink); }
.button-outline-light { border-color: rgba(255,255,255,.55); background: transparent; color: var(--white); }
.text-link { font-weight: 800; text-transform: uppercase; font-size: .8rem; letter-spacing: .08em; }
.text-link::after { content: " →"; color: var(--accent); }

/* Header */
.site-header {
  position: sticky; top: 0; z-index: 100; border-bottom: 1px solid rgba(23,25,23,.15);
  background: rgba(244,241,233,.96); backdrop-filter: blur(12px);
}
.nav-wrap { display: flex; min-height: 78px; align-items: center; justify-content: space-between; gap: 1.5rem; }
.brand {
  flex: 0 0 auto; font-family: var(--display); font-size: 1.32rem; font-weight: 900;
  letter-spacing: -.025em; text-decoration: none; text-transform: uppercase;
}
.brand span { color: var(--accent); }
.site-nav { display: flex; align-items: center; gap: clamp(.8rem, 1.7vw, 1.6rem); }
.site-nav > a:not(.button) {
  padding: .35rem 0; font-size: .78rem; font-weight: 780; letter-spacing: .055em;
  text-decoration: none; text-transform: uppercase;
}
.site-nav > a:not(.button):hover, .site-nav > a[aria-current="page"] { color: var(--accent-dark); }
.site-nav .button { min-height: 44px; padding: .65rem 1rem; }
.menu-toggle {
  display: none; width: 46px; height: 46px; padding: 10px; border: 0; background: transparent; cursor: pointer;
}
.menu-toggle span { display: block; height: 2px; margin: 5px 0; background: currentColor; transition: transform .2s, opacity .2s; }
.menu-toggle[aria-expanded="true"] span:nth-child(1) { transform: translateY(7px) rotate(45deg); }
.menu-toggle[aria-expanded="true"] span:nth-child(2) { opacity: 0; }
.menu-toggle[aria-expanded="true"] span:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }

/* Hero */
.hero { padding: clamp(2.5rem, 5vw, 5.5rem) 0 0; }
.hero-grid { display: grid; grid-template-columns: minmax(0, 1.04fr) minmax(330px, .72fr); align-items: center; gap: clamp(2rem, 6vw, 6rem); }
.hero-copy { padding-bottom: clamp(2rem, 5vw, 5rem); }
.hero-title {
  max-width: 720px; margin-bottom: 1rem; font-family: var(--body);
  font-size: clamp(1rem, 1.4vw, 1.2rem); line-height: 1.35; letter-spacing: .025em;
  text-transform: none;
}
.hero-slogan {
  max-width: 900px; margin: 0 0 1.3rem; font-family: var(--display); font-stretch: condensed;
  font-size: clamp(3.4rem, 8vw, 7.6rem); font-weight: 900; line-height: .94;
  letter-spacing: -.035em; text-transform: uppercase;
}
.hero-slogan strong { color: var(--accent); }
.hero-media { position: relative; min-height: clamp(440px, 57vw, 700px); overflow: hidden; background: #252925; }
.hero-media::after {
  content: ""; position: absolute; inset: 0; background: linear-gradient(180deg, transparent 52%, rgba(0,0,0,.52));
}
.hero-media img { width: 100%; height: 100%; position: absolute; inset: 0; object-fit: cover; }
.media-label { position: absolute; z-index: 2; left: 1.4rem; bottom: 1.2rem; color: white; font-size: .72rem; font-weight: 800; letter-spacing: .12em; text-transform: uppercase; }
.benefit-strip { border-top: 1px solid var(--line); border-bottom: 1px solid var(--line); background: var(--white); }
.benefit-list {
  display: grid; grid-template-columns: repeat(4, 1fr); margin: 0; padding: 0; list-style: none;
}
.benefit-list li { padding: 1.25rem .8rem; border-right: 1px solid var(--line); font-size: .75rem; font-weight: 850; letter-spacing: .08em; text-align: center; text-transform: uppercase; }
.benefit-list li:last-child { border-right: 0; }

/* Cards and grids */
.grid-2, .grid-3, .grid-4, .grid-6 { display: grid; gap: 1px; background: var(--line); border: 1px solid var(--line); }
.grid-2 { grid-template-columns: repeat(2, 1fr); }
.grid-3 { grid-template-columns: repeat(3, 1fr); }
.grid-4 { grid-template-columns: repeat(4, 1fr); }
.grid-6 { grid-template-columns: repeat(3, 1fr); }
.card { min-width: 0; padding: clamp(1.45rem, 3vw, 2.4rem); background: var(--white); }
.card-number { display: block; margin-bottom: 2.4rem; color: var(--accent); font-family: var(--display); font-size: 1.25rem; font-weight: 900; }
.card h3 { margin-bottom: .7rem; }
.card p { color: var(--muted); }
.dark { background: var(--ink); color: var(--white); }
.dark .eyebrow, .dark .section-heading p, .dark .lede, .dark .small { color: #c6c9c2; }
.dark .grid-3, .dark .grid-2 { border-color: #4a4d49; background: #4a4d49; }
.dark .card { background: #212420; }
.dark .card p { color: #bdc1ba; }
.texture {
  background-image: linear-gradient(90deg, rgba(255,255,255,.025) 1px, transparent 1px),
    linear-gradient(rgba(255,255,255,.025) 1px, transparent 1px);
  background-size: 24px 24px;
}

/* Feature sections */
.offer { position: relative; overflow: hidden; background: var(--accent); color: var(--white); }
.offer::after {
  content: "01"; position: absolute; right: -1vw; bottom: -9vw; color: rgba(255,255,255,.1);
  font-family: var(--display); font-size: clamp(14rem, 32vw, 34rem); font-weight: 900; line-height: 1;
}
.offer-inner { position: relative; z-index: 1; display: grid; grid-template-columns: 1fr auto; align-items: end; gap: 2rem; }
.offer h2 { max-width: 750px; }
.price { margin: .4rem 0; font-family: var(--display); font-size: clamp(3.4rem, 6vw, 6.5rem); font-weight: 900; line-height: 1; }
.price small { display: block; font-family: var(--body); font-size: .85rem; font-weight: 700; line-height: 1.4; }
.split { display: grid; grid-template-columns: minmax(0, 1fr) minmax(330px, .82fr); gap: clamp(2.5rem, 7vw, 7rem); align-items: center; }
.check-list { display: grid; grid-template-columns: repeat(2, 1fr); gap: .65rem 1.5rem; padding: 0; list-style: none; }
.check-list li { padding: .65rem 0; border-bottom: 1px solid var(--line); font-weight: 700; }
.pricing-stack { padding: clamp(1.5rem, 3vw, 2.5rem); border: 1px solid var(--line); background: var(--white); }
.pricing-stack h2 {
  font-family: var(--body); font-size: 1.35rem; line-height: 1.16;
  letter-spacing: 0; text-transform: none;
}
.pricing-line { display: flex; justify-content: space-between; gap: 1rem; padding: 1rem 0; border-bottom: 1px solid var(--line); }
.pricing-line:last-of-type { border-bottom: 0; }
.pricing-line strong:last-child { white-space: nowrap; }
.steps { counter-reset: steps; display: grid; grid-template-columns: repeat(4, 1fr); }
.step { min-height: 230px; padding: 1.8rem; border-top: 1px solid var(--line); border-right: 1px solid var(--line); counter-increment: steps; }
.step:last-child { border-right: 0; }
.step::before { content: "0" counter(steps); display: block; margin-bottom: 4rem; color: var(--accent); font-family: var(--display); font-size: 1.25rem; font-weight: 900; }
.pricing-card { display: flex; min-height: 355px; flex-direction: column; }
.pricing-card h2 {
  font-family: var(--body); font-size: 1.35rem; line-height: 1.16;
  letter-spacing: 0; text-transform: none;
}
.pricing-card .price { font-size: clamp(3rem, 5vw, 4.8rem); }
.pricing-card .price small { display: inline; font-family: var(--body); font-size: .85rem; font-weight: 700; letter-spacing: 0; text-transform: none; }
.pricing-card .button { margin-top: auto; }
.placeholder-box { padding: 1rem; border: 1px dashed #a9a397; background: rgba(255,255,255,.32); color: var(--muted); }
.section-photo {
  margin: clamp(1.75rem, 4vw, 3rem) 0;
  overflow: hidden;
  border: 1px solid var(--line);
  background: var(--paper-deep);
}
.section-photo img { width: 100%; height: auto; object-fit: cover; }
.coach-portrait { width: min(100%, 520px); aspect-ratio: 4 / 5; margin-inline: auto; }
.coach-portrait img { height: 100%; object-position: 50% 45%; }
.image-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: clamp(1rem, 2vw, 1.5rem);
  margin: clamp(1.75rem, 4vw, 3rem) 0;
}
.image-grid .section-photo { margin: 0; }
.schedule-list { border-top: 2px solid var(--ink); }
.schedule-card-title {
  font-family: var(--body); font-size: 1.35rem; line-height: 1.16;
  letter-spacing: 0; text-transform: none;
}
.schedule-row {
  display: grid; grid-template-columns: 1fr 1.5fr .7fr; gap: 1rem; padding: 1.3rem .25rem;
  border-bottom: 1px solid var(--line); align-items: center;
}
.schedule-row span:last-child { font-weight: 800; text-align: right; }
.location-grid { display: grid; grid-template-columns: 1.1fr .9fr; }
.location-map {
  position: relative; display: block; align-self: start; aspect-ratio: 8 / 5; overflow: hidden;
  border: 1px solid var(--line); background: var(--paper-deep); color: var(--white);
}
.location-map::after {
  content: ""; position: absolute; inset: 45% 0 0;
  background: linear-gradient(180deg, transparent, rgba(25,27,24,.72));
}
.location-map img { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; }
.location-map-label {
  position: absolute; z-index: 1; left: 1.25rem; bottom: 1.25rem;
  padding: .8rem 1rem; background: rgba(31,34,30,.92); color: var(--white);
  font-size: .82rem; line-height: 1.45;
}
.location-map-label strong {
  display: block; margin-bottom: .25rem; color: var(--accent-soft);
  font-size: .72rem; letter-spacing: .1em; text-transform: uppercase;
}
.location-map:focus-visible { outline: 3px solid var(--accent); outline-offset: 3px; }
.location-panel { padding: clamp(1.7rem, 4vw, 4rem); background: var(--white); }
.location-panel dl { display: grid; grid-template-columns: 110px 1fr; gap: .8rem 1.2rem; margin: 2rem 0; }
.location-panel dt { font-weight: 800; }
.location-panel dd { margin: 0; color: var(--muted); }

/* FAQ */
.faq-list { border-top: 1px solid var(--line); }
.faq-item { border-bottom: 1px solid var(--line); }
.faq-question {
  display: flex; width: 100%; align-items: center; justify-content: space-between; gap: 1rem;
  padding: 1.35rem 0; border: 0; background: transparent; font-weight: 800; text-align: left; cursor: pointer;
}
.faq-question::after { content: "+"; flex: 0 0 auto; color: var(--accent); font-size: 1.7rem; font-weight: 400; }
.faq-question[aria-expanded="true"]::after { content: "−"; }
.faq-answer { max-width: 720px; padding: 0 2.5rem 1.5rem 0; color: var(--muted); }
.faq-answer[hidden] { display: none; }
.final-cta { text-align: center; }
.final-cta .eyebrow { justify-content: center; }
.final-cta h2 { max-width: 850px; margin-inline: auto; }
.final-cta p { margin-inline: auto; }
.final-cta .button-row { justify-content: center; }
.program-card-title { font-size: clamp(2.3rem, 4vw, 4rem); }
.form-notice { margin-bottom: 2rem; }
.schedule-spaced { margin-top: 2rem; }
.price-note { margin-top: 1.5rem; }

/* Inner pages */
.page-hero { padding: clamp(4rem, 8vw, 8rem) 0 clamp(3.8rem, 7vw, 6.5rem); border-bottom: 1px solid var(--line); }
.page-hero h1 { max-width: 1000px; font-size: clamp(3.5rem, 8vw, 7.3rem); }
.page-hero .lede { max-width: 760px; }
.breadcrumb { margin-bottom: 1.5rem; color: var(--muted); font-size: .78rem; font-weight: 750; letter-spacing: .07em; text-transform: uppercase; }
.breadcrumb a { color: var(--ink); }
.content-grid { display: grid; grid-template-columns: minmax(0, 1fr) 350px; gap: clamp(2.5rem, 7vw, 7rem); }
.prose h2 { margin-top: 3rem; font-size: clamp(2.1rem, 4vw, 3.6rem); }
.prose h2:first-child { margin-top: 0; }
.prose h3 { margin-top: 2rem; }
.prose p, .prose li { max-width: 760px; color: var(--ink-soft); }
.prose ul { padding-left: 1.2rem; }
.side-panel { align-self: start; padding: 1.6rem; border-top: 4px solid var(--accent); background: var(--white); }
.side-panel h2 { font-size: 2rem; }
.feature-band { padding: clamp(2.5rem, 5vw, 4.5rem); background: var(--ink); color: var(--white); }
.feature-band h2 { max-width: 760px; }

/* Forms */
.form-grid { display: grid; grid-template-columns: repeat(2, 1fr); gap: 1.2rem; }
.field { min-width: 0; }
.field-full { grid-column: 1 / -1; }
label, legend { display: block; margin-bottom: .4rem; font-size: .82rem; font-weight: 800; letter-spacing: .045em; text-transform: uppercase; }
input, select, textarea {
  width: 100%; min-height: 52px; padding: .75rem .85rem; border: 1px solid #a9a397;
  border-radius: 0; background: var(--white); color: var(--ink);
}
textarea { min-height: 150px; resize: vertical; }
.checkbox { display: flex; align-items: flex-start; gap: .75rem; }
.checkbox input { width: 20px; min-height: 20px; margin-top: .15rem; }
.checkbox label { margin: 0; font-size: .88rem; font-weight: 500; letter-spacing: 0; text-transform: none; }
.form-status { min-height: 1.5rem; margin-top: 1rem; font-weight: 700; }

/* Footer */
.site-footer { padding: 4.5rem 0 1.5rem; background: #111310; color: var(--white); }
.footer-grid { display: grid; grid-template-columns: 1.5fr repeat(3, 1fr) 1.2fr; gap: 2rem; }
.footer-brand p { max-width: 260px; color: #aeb2ab; font-size: .88rem; }
.site-footer h2, .site-footer h3 { font-family: var(--body); font-size: .75rem; letter-spacing: .1em; text-transform: uppercase; }
.site-footer ul { margin: 0; padding: 0; list-style: none; }
.site-footer li { margin: .55rem 0; }
.site-footer a { color: #c9ccc6; font-size: .88rem; text-decoration: none; }
.site-footer a:hover { color: var(--white); text-decoration: underline; }
.footer-bottom { display: flex; justify-content: space-between; gap: 1rem; margin-top: 3.5rem; padding-top: 1.25rem; border-top: 1px solid #363934; color: #8f938c; font-size: .75rem; }

@media (max-width: 960px) {
  .menu-toggle { display: block; }
  .site-nav {
    position: absolute; left: 0; right: 0; top: 100%; display: none; align-items: stretch;
    padding: 1rem 20px 1.4rem; border-bottom: 1px solid var(--line); background: var(--paper);
    box-shadow: 0 12px 20px rgba(0,0,0,.08); flex-direction: column; gap: .2rem;
  }
  .site-nav[data-open="true"] { display: flex; }
  .site-nav > a:not(.button) { padding: .8rem 0; }
  .hero-grid, .split, .content-grid { grid-template-columns: 1fr; }
  .hero-copy { padding-bottom: 0; }
  .hero-media { min-height: 520px; }
  .grid-4 { grid-template-columns: repeat(2, 1fr); }
  .steps { grid-template-columns: repeat(2, 1fr); }
  .step:nth-child(2) { border-right: 0; }
  .step:nth-child(-n+2) { border-bottom: 1px solid var(--line); }
  .footer-grid { grid-template-columns: repeat(3, 1fr); }
  .footer-brand { grid-column: 1 / -1; }
}

@media (max-width: 680px) {
  .container, .narrow { width: min(calc(100% - 28px), var(--max)); }
  .nav-wrap { min-height: 68px; }
  .brand { font-size: 1.08rem; }
  h1 { font-size: clamp(3rem, 15vw, 4.7rem); }
  .page-hero h1 {
    font-size: clamp(2.35rem, 9.5vw, 3.6rem);
    overflow-wrap: anywhere;
  }
  .hero-title { font-size: 1rem; }
  .hero-slogan { font-size: clamp(3rem, 15vw, 4.7rem); }
  h2 {
    font-size: clamp(2.1rem, 9.5vw, 3.4rem);
    overflow-wrap: anywhere;
  }
  .hero { padding-top: 3rem; }
  .hero-media { min-height: 390px; }
  .benefit-list { grid-template-columns: repeat(2, 1fr); }
  .benefit-list li:nth-child(2) { border-right: 0; }
  .benefit-list li:nth-child(-n+2) { border-bottom: 1px solid var(--line); }
  .grid-2, .grid-3, .grid-4, .grid-6 { grid-template-columns: 1fr; }
  .offer-inner { grid-template-columns: 1fr; align-items: start; }
  .check-list { grid-template-columns: 1fr; }
  .steps { grid-template-columns: 1fr; }
  .step { min-height: auto; border-right: 0; border-bottom: 1px solid var(--line); }
  .step::before { margin-bottom: 2.5rem; }
  .schedule-row { grid-template-columns: 1fr auto; gap: .2rem 1rem; }
  .schedule-row span:nth-child(2) { grid-column: 1 / -1; grid-row: 2; color: var(--muted); }
  .schedule-row span:last-child { grid-column: 2; grid-row: 1; }
  .location-grid { grid-template-columns: 1fr; }
  .location-panel dl { grid-template-columns: 1fr; gap: .2rem; }
  .location-panel dd { margin-bottom: .8rem; }
  .form-grid { grid-template-columns: 1fr; }
  .field-full { grid-column: auto; }
  .image-grid { grid-template-columns: 1fr; }
  .footer-grid { grid-template-columns: repeat(2, 1fr); }
  .footer-brand, .footer-location { grid-column: 1 / -1; }
  .footer-bottom { flex-direction: column; }
}

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *::before, *::after { scroll-behavior: auto !important; transition: none !important; }
}
